If you have a tendency to take things personally, it can take a huge mental and emotional toll on you. At times we tend to overthink and overanalyse to such an extent, that it drains us of all our energy and positivity. What is left is constant feeli...
I create a life with new ways of being that totally supports my well-being. And I do it now!...
It’s easy to get into the habit of controlling people. In this space, it is easy to believe that you know what’s the best. You feel like you need to approve of every decision that is made, control how the job needs to be done and how people shoul...
This video is especially for all the parents out there who are doing an absolutely amazing job with your children. Parenting is an extremely difficult job because there is no manual that one gets when one becomes a parent. So […]...
The fact is that, at work, we will always be required to deal with different & often ‘difficult’ people. We will be under the constant pressure to perform, deal with changing attitudes, office politics, competing for visibility and recognition, a...
We think so often that we are helpless, but we're not. We always have the power of our mind....
What does one do when the initial attraction sours I call it the FIRST DAY of your real relationship! ...
Each and every one of us experience conflict in our lives. Conflicts at times can be very draining....
Criticism – it’s impact The thing is just as we have a physical similarity, physical traits that we get from our parents, we also get temperamental traits. So some of us in our personality are more emotionally sensitive, as compared […]...
Use this scientific technique to understand people and personalities....
All of us play several roles in our lives. We are mothers, daughters, spouses, parents, friends, employees..and we are constantly working hard at all of those roles. Today I invite you to look at that one person, who is behind […]...
When you need to apologise to someone, you need to know how to do it. Most apologies fail to make an impact as they are laced with 'buts, excuses and explanations'. ...