Have you ever had to deal with a difficult boss, someone who made your work life challenging and unpleasant If so, you're not alone. Many people have to deal with difficult bosses at some point in their careers. However, there are ways to manage difficult bosses and still succeed in your job…...

Do you ever find yourself caught in a negative thought loop if yes, then it's important to read this. Negative thoughts that replay on loop, are incredibly dangerous because when you think something over and over again, you start to believe it......

I have spoken a lot about difficult bosses, but sharing the workplace with toxic coworkers also greatly affects our mental sanity. Read on for more on 6 types of psychologically toxic coworkers that might be bringing you down… ...

Are you a Triangle, Circle, Square or Squiggle Did you know that your personality ‘shape’ defines your love language Read on for more on what your love language might be based on your personality…...

Many of us have had our own horror stories around bad bosses. I have particularly been traumatised by a difficult boss, which changed the course of my career itself! In fact, dealing with bad bosses is one of the most researched topics on the internet. So read on for my thoughts on how to deal with ...

We all have people in our lives who become toxic to our well-being. It could be a boss, colleague, family, friend, or even a neighbour. Read on for more on how to deal with toxic people and a beneficial exercise that you can do to help you on this journey......

We have all heard the saying, “it’s a jungle out there”. And that is true of workspaces. As they say, it’s the survival of the fittest (not necessarily the most talented or able). This is where your conflict management style comes into play in a big way…...

Uketamo is a wonderful Japanese concept I came across recently, which made so much sense! With all the frustration and pressure we put on ourselves, Uketamo is a completely new perspective. It has truly changed my life and I wanted to share this with you…...