Most of the times you are quite peaceful and are able to manage life’s annoyances with minimal anger or frustration.

You generally have a good handle on your anger – Congratulations!

You likely don’t experience too many difficulties from anger-related issues in your personal or professional life. Even though you’re doing well in the way you feel and manage anger, none of us are perfect.

It may be worthwhile for you to check if you have some unexamined anger that you haven’t consciously considered, related to maybe your spouse, your family of origin, your kids, or people at work. It would be very useful for you to release any pent up anger, even if it’s small.

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