Sneha Shah
Consulting Psychologist · Director, ISRA
Helping people create meaningful change in their lives through self-awareness, emotional wellbeing and the power of transformation.
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7-Day Mirror Work Challenge
STARTS ON 9 SEPTEMBER 2026
Based on the principles of Louise Hay — a simple 7-day journey
to deepen self-love, acceptance and your relationship with yourself.
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Our self help blogs are a fantastic source of motivation and inspiration.
Read on for some new ideas, new insights and easy practical tips.
Read on for some new ideas, new insights and easy practical tips.
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