My Coach - Isra

Feeling Better Starts With A Conversation

Get Access To A Certified Coach

ARE YOU READY TO CREATE Change?

Why Is Having A Coach Important For You?

We all experience ups and downs in our life, and there are times when it overwhelms us. We find it difficult to see things clearly and support ourselves through those challenges. These situations if not handled well, can leave a lot of negative emotional baggage that we carry for years. It eventually drains us of our energy and blocks our potential to be happy.

While talking to friends and family is wonderful, at times you need the unbiased approach of a trained professional. When you feel safe, heard, and understood, miracles can happen. A trained certified coach is that companion, who supports you in your journey of restoring happiness and emotional health. As a result, you end up feeling lighter, freer, and excited to live your life free of doubts, fears and limitations.

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A Professional Coach is…

Your partner, helping you achieve personal & professional goals.
Your champion, as you face and overcome obstacles.
Your sounding board, as you make important choices.

Your motivation, when strong actions are called for.
Your co-designer, in creating an extraordinary life.
Your beacon, especially during difficult times.
Your unconditional support, when you need it the most.

Gottman Couples Workshop

Coaching V/S Therapy

Most often people don’t know the difference between coaching and therapy. Titles like counsellor, therapist, life coach, and mentor are used without appropriate understanding. Before you decide what path is best for you, let’s help you understand what we mean by coaching versus therapy.

What is Therapy?

Therapy

Therapists Treat Mental & Emotional Disturbances

Therapists are trained to support people, in the diagnosis and treatment of a wide array of emotional disturbances and mental illnesses.
Mental illness is reflected not only by periodic unhappiness, anxiety, doubt or trouble – but when these thinking patterns interfere significantly with your daily functioning.

People struggling with mental health concerns, such as depression, anxiety, PTSD, eating disorders, personality disorders, relational issues etc should approach a therapist to heal from past hurts and trauma. Therapists also help with crisis intervention or grief counselling.

A trained therapist will be able to help devise a personalized mental health care plan, using appropriate modalities. If you need medication, a therapist can also guide to the right resources, to help you weather challenging points in your life.

What is coaching?

Coaching

Coaches Help You Build Mental Strength And Clarity

In coaching, professionally certified coaches help you strengthen your mental fitness through coaching sessions. Coaches help you focus on the future that you wish to create. They clarify goals, identify obstacles, and create action plans.

The goal of life coaching is to help you get unstuck and explore your full potential.

Coaching is right for you, if,

You want to get ‘unstuck’ and set goals you will actually achieve.
You want to improve the quality of your relationships
You want to accelerate to the next step in your career.
You want to challenge yourself or break out of your comfort zone.
You want to stop unhelpful habits/reaction patterns and replace them with healthy alternatives.
You want to eliminate limiting thoughts that keep you from living your best life
You desire a life with purpose and meaning but do not know where to start.
You want to eliminate negativity and experience greater personal power
You want to develop greater mental strength to deal with situations in your life
You want to learn to love and respect yourself, more than ever before.

How does this work?

Brief assessment

This step helps us understand what kind of support you are looking for.

Choose your coach

We have a network of certified coaches. Choose the one that helps you meet your goals and needs. Check out their background, and qualifications, and select the coach that feels right for you.

Connect with your coach

Once you have selected your coach, connect with your coach and set up a 15-minute complimentary discovery call, to see if you and your coach are the right match.

Start your coaching journey

Once you decide on beginning your journey with a coach, choose your coaching package (Single Session/3 Session Package/6 Session Package), make your payment and fix your time for an online session with your coach. Be ready for life-changing breakthroughs.

The right coach makes all the difference

Your Coach, Your Goals.

Coaching is for everyone who is looking to build greater emotional fitness and lead a happier and healthier life.

Based on THE GOTTMAN METHOD

Meet Our Network Of Certified Professionals

Get access to an amazing network of certified coaches, who are trained to assist you in your journey of restoring emotional wellness and mental health.
The online coaching method, allows you to get support from anywhere, anytime. This eliminates commute and travelling hassles. It gives you an opportunity to have flexible plans that meet your needs and lifestyle.

Find My Provider

Based upon Dr. Gottman’s four decades of research with thousands of couples, our couples workshops strengthen happy relationships and repair distressed ones

Testimonials

Success Stories From Our Amazing Tribe

500+ Reviews On Google

Rated 4.8 out of 5

The most successful people in the world are always learning.
The best investment you make, is the one in yourself.

One of the best series of webinars I've ever purchased

Natalia Anisimova, Russia

One of the best series of webinars I've ever purchased. They are easy to use and understand. They have great value for time as well as money A not-to-be-missed series.
It's power-packed. I strongly recommend them

Aline Oskam, United States

I have been attending & purchasing workshops and webinars by Isra. They are very insightful and worth every penny. It's power-packed. I strongly recommend them.
The quality, content and the packing is par excellence

Sreedevi Raghavan - India

I have received all the modules and I do not have words to thank you enough!!! You must have a really open mind and a very large heart to be able to share your work in this manner. I'm seriously at loss of words.
I am waiting to roll with these webinars

Mariam Al Shehhi, UAE

By far the most in-depth, informational and actionable webinar package I have ever purchased. It is now very easy for me to take my work forward.

Frequently Asked Questions

How is coaching different from therapy?

Coaching focuses primarily on the present and the future, while therapy focuses on healing past traumas. The coaching process is designed to help you meet your goals and explore your full potential. Coaching is action based.
Therapy is designed to help you through emotional disturbances such as anxiety or depression, whereas coaching is focused on personal growth, relationship enhancement, and professional development.

What is the duration of the coaching sessions?

Your first 20-minute complimentary coaching session will be online, where you and your coach will get to know each other and identify if it’s the right fit for both of you. Once you decide to go ahead, each coaching will last for 60 minutes. All coaching sessions will be held online using audio and video.

How does the pricing work?

We have 3 pricing options, depending on how often you would like to meet your coach. You will have the option to subscribe for an individual session, a 3-session package or a 6-session package. It usually takes a minimum of 3 sessions to make notable progress.
You can renew your package as per your discussion with your coach.

What is the cancellation policy?

If you cannot attend a coaching session, you have to inform your Coach 12 hours in advance of the scheduled time of the session. Any cancellations after that will be charged.

What happens if I miss my sessions?

The packages will be active only for a pre-determined period. If you don’t complete your offered session within that time, they will not be carried forward indefinitely.

Can I get a refund?

Coaching sessions are not refundable. The 20-minute complimentary session is designed to help make an informed choice. Once you choose your coach and determine the package you wish to buy, the amount will not be refunded.

Will ISRA take responsibility for coaching?

Our endeavour is to create a platform that gives your access to good certified coaches. However, Isra does not take responsibility for the outcome of the sessions. That is a conversation between you and your coach.

BEYOND BOUNDARIES

Transform Your People, Transform Your Business.

Investing in your people always pays off. And with our team of coaches, you’ll be able to support your people on their development journey, personally and professionally.

The fact is, our mental fitness is constantly shifting. One day you might feel stuck, the next you’re thriving. Our certified coaches can help your employees understand how they are feeling and why, and equip them with the necessary emotional skills they need, to better manage the highs, the lows, and everything in between.

Date

10th & 11th December Weekend

Time

10:00 AM to 6:00 PM (IST)

Venue

Holiday Inn Mumbai 5 mins from Terminal 2

Level 3 Trained in 2013 from United States

Sneha Shah

Sneha Shah is Level 3 Gottman Trained In 2013, From United States. She is also trained in the “Seven Principles for Making Marriage Work”.

Sneha has successfully coached numerous couples across the world.

She is a Consulting Psychologist with a double major in Psychology. She has a burning desire for initiating transformations and driving change. Her strength lies in her ability to work at deep mindset level and create sustained, positive shifts.
She has received immense recognition for doing path-breaking workshops in companies across the world, at all levels of management. She has offered workshops for more than 50 companies, in over 10 countries, for participants representing over 40 countries.

She is certified in several psychometric tools and assessments like Emotional Intelligence Profiling, FIRO-B, MBTI, Psycho- Geometrics® , Action Centered Leadership, Coach U, Somatic Coaching and many others. Sneha is one of the 12 certified Master Trainers for Heal Your Life U.S.A.,

ISRA Director

Shashank Gupta

Shashank Gupta is a qualified Engineer with a Masters in Business. He can be aptly described at the driving force behind ISRA’s global vision. He seamlessly merges content with technology to create a rich learning experience for people.

He excels in his ability to help people overcome limiting beliefs and manage negative triggers. Using simple and practical tools, he helps people achieve and sustain positive behavioral change.

He is globally known for his programs on Conflict Resolution, Critical Conversations, Communicating Despite Differences, & powerful Train-The-Trainer Programs.

He is a qualified Coach from Coach U – USA, a Belbin Team Role Assessment Specialist, Psycho-Geometrics® Certified Master Facilitator and many more. He is also a certified Heal Your Life Workshop Leader and Life Coach, U.S.A.

Shashank has conducted workshops, and trained facilitators from over 40 countries. He has facilitated several train the trainer programs on ‘Leading With Heart & Mind’ across the world.

He is a technology geek, music lover, a passionate traveller and calls himself a rebel with a cause.

ISRA Director

Shashank Gupta

He excels in his ability to help people overcome limiting beliefs and manage negative triggers. Using simple and practical tools, he helps people achieve and sustain positive behavioral change.

He is globally known for his programs on Conflict Resolution, Critical Conversations, Communicating Despite Differences, & powerful Train-The-Trainer Programs.

Shashank has conducted workshops, and trained facilitators from over 40 countries. He has facilitated several train the trainer programs on ‘Leading With Heart & Mind’ across the world.

He is a technology geek, music lover, a passionate traveller and calls himself a rebel with a cause.

ARE YOU READY TO CREATE Change?

Register Now

Dates: 10 & 11 December (Weekend)

Time: 10 AM – 6 PM IST (Both Days)

Venue: Holiday Inn Mumbai International Airport (5 mins from Terminal 2)
Sakinaka, Junction, Andheri – Kurla Rd, Andheri East, Mumbai, Maharashtra 400072- Google Map

Questions? Email: info@isra.co.in

Including certificate of participation, training material, breakfast, lunch & high-tea

*This purchase is non refundable / non transferable

Investment:
INR. 10,900/- per person for registration by 7 December 2022 (Wednesday)
INR. 11,900/- per person for registration after 7 December 2022

Note:
You can only attend this workshop as a couple. So the fees will be charged for 2 participants.
(INR 10,900 * 2 persons)

Registrations For this Event Have Closed

Please email us if you have any questions

Testimonials

What Our Licensed Consultants Are Saying

The most successful people in the world are always learning. The best investment you make, is the one in yourself.

Cost Accounting is enemy number one of productivity

Jessica Smith - Amazon co.

People who build their own home tend to be very courageous. These people are curious about life. They're thinking about what it means to live in a house, rather than just buying a commodity and making it work.
One of the easiest online accounting systems we've tried.

Jessica Smith - Amazon co.

People who build their own home tend to be very courageous. These people are curious about life. They're thinking about what it means to live in a house, rather than just buying a commodity and making it work.
Life is like accounting, everything must be balanced

Jessica Smith - Amazon co.

People who build their own home tend to be very courageous. These people are curious about life. They're thinking about what it means to live in a house, rather than just buying a commodity and making it work.
If you want an accounting of your worth, count your friends

Jessica Smith - Amazon co.

People who build their own home tend to be very courageous. These people are curious about life. They're thinking about what it means to live in a house, rather than just buying a commodity and making it work.