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- Step 1 of 12

Quiz - How Resilient Are You?

Take this quiz to know your score...

1. I often ask why bad things keep happening to me *

Completely True
Usually True
Rarely True
Not True At All

2. I find it difficult to find solutions in times of trouble. *

Completely True
Usually True
Rarely True
Not True At All

3. I have a lot of regrets that I dwell on *

Completely True
Usually True
Rarely True
Not True At All

4. I have a hard time forgiving and letting go *

Completely True
Usually True
Rarely True
Not True At All

5. I worry about what others say about me *

Completely True
Usually True
Rarely True
Not True At All

6. I tend to take life seriously *

Completely True
Usually True
Rarely True
Not True At All

7. I often worry about looking foolish *

Completely True
Usually True
Rarely True
Not True At All

8. I sometimes feel like I am a victim *

Completely True
Usually True
Rarely True
Not True At All

9. I am not very spontaneous

Completely True
Usually True
Rarely True
Not True At All

10. I do not perform well under pressure

Completely True
Usually True
Rarely True
Not True At All

about time regrets

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