✓ Introduction
✓ Are You Emotionally Tough?
✓ Personal Resilience Assessment
✓ Change Readiness Assessment
✓ Resilience Grid
✓ Developing a Resilient Mindset
✓ Building Emotional Resilience
✓ Stop Terrorising Yourself With Your Thoughts
✓ Build A Personal Support System
✓ Wrap Up
✓ Introduction to Resilience and Mental Toughness
✓ Discover signs of Low Resilience
✓ Test your Personal Resilience & Change Readiness levels
✓ Decode your scores using the powerful ‘Resilience Grid’
✓ Build a growth mindset to deal with fear of failure
✓ Learn strategies to increase resilience and mental toughness to better deal with setbacks and stressors
✓ Introduction
✓ Are You Dealing With A Difficult Person?
✓ 10 Signs That You Are Dealing With A Difficult Person
✓ Six Types Of Difficult People
✓ Core Skill- Emotional Control
✓ A Story
✓ 4 Proven Strategies To Deal With Difficult People
✓ Wrap Up!
✓ Understand Why Some People Seem Hard To Deal With
✓ 10 Signs That You Are Dealing With A Challenging Person
✓ Discover Traits Of 6 Classic Types Of Difficult People
✓ Learn Specific Techniques To Deal With Each Type
✓ Develop The Ability To Maintain Your Emotional Balance
✓ Master Three Powerful Psychological Strategies
✓ Receive ‘Track Your Progress’ Worksheet
✓ Access to Pre-Recorded Videos
✓ Reflection Worksheets (PDF)
✓ Self Assessments With Results
✓ Information Downloads
✓ Stories
✓ At Your Own Pace Learning
✓ 1 Year Access
✓ Certificate
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Price:
₹7200 / USD 90
₹5400 / USD 66 for BOTH
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