Week 1 – Ultimate Guide to Build Self-Esteem & Confidence
Learn strategies and tips of how you can develop deeper levels of self confidence, boost your self esteem and your self belief. Overcome limitations or blocks that you have so that you are able to show up authentically, confidently, joyfully and consistently in your life, relationships and work.
Week 2 – Learn To Manage Emotional Triggers
If we don’t learn how to manage our triggers, our triggers will manage us, and therefore, we must learn how to manage our triggers successfully.
In this course you take a powerful assessment to identify what triggers you and how do you react to it. Self-awareness is the first step to change. You also learn 3 powerful practical strategies to manage your emotional triggers and feel more grounded, confident and in control in any situation. No more triggers!
Week 3 – Master the 3 C Formula To Build Greater Trust
Trust takes time to gain, seconds to lose, and forever to build it back up again.
The level of trust we enjoy at work and in our relationships, determines how successful we will be in them. One of the primary reasons for unresolved conflicts, pain, discomfort and disconnection, is lack of trust. This course helps you understand how trust is built within relationships and what actions build or erode trust.
You will learn the 3 C Formula To Build Greater Trust; Trust Through Communication, Trust Through Compassion, and Trust Through Competence
Week 4 – Boost Your Optimism Quotient
Life is 10% what happens to us and 90% how we respond. This is where optimism begins. In this amazing course you learn to tackle the negative thoughts that bring you down. You also get to assess your current levels of optimism using a psychological assessment and then learn 3 powerful strategies to train your brain to be more optimistic even in challenging times.
Week 5 – Finding Your Life Purpose
Have you ever thought “There must be more to life than this?”. Do you think about what is your specific purpose and calling in life? If yes, then this course is incredibly relevant to you? We all seek to find meaning and purpose and live out of our passion. Yet research says that less than 80% people actually are living the life they truly desire.
This course focuses on helping you find your life purpose, using an assessment, amazing videos and gives you 3 conscious practices to find joy and meaning in your life.
This Masterclass Includes
✓ Do It Yourself Masterclass
✓ 20+ Pre Recorded Videos
✓ PDF Downloads Of Strategies
✓ Excellent Reflection Worksheets
✓ Track Your Progress Format
✓ 1 Year Access
✓ Certificate On Request