Introduction (Watch Free)
The ‘Building Resilience Masterclass’ is an extremely powerful, well researched, eight module online workshop. It has high quality world-class content, that is scientific and deeply engaging. Each section has multiple downloadable documents to build self-awareness and develop skills for greater resilience.
With your purchase, you will gain the rights to use this material for your personal growth, for a year! So, you can revisit it as many times as you like. It is designed to function as a growth companion.
The Building Resilience Masterclass is a complete package for anyone who wants to access high quality world-class content, for personal and professional growth. Used extensively by (but not limited to): Individuals, Professionals & Companies
What Will You Learn At The Building Resilience Masterclass?
✓ Introduction to Resilience and Mental Toughness
✓ Discover signs of Low Resilience
✓ Test your Personal Resilience & Change Readiness levels
✓ Decode your scores using the powerful ‘Resilience Grid’
✓ Build a growth mindset to deal with fear of failure
✓ Learn strategies to increase resilience and mental toughness to better deal with setbacks and stressors
What Does This Course Include?
✓ 13 Video Recordings Of The Masterclass
✓ 5+ Reflection Worksheets (PDF)
✓ 3 Self Assessments
✓ Information Downloads
✓ At Your Own Pace Learning
✓ 1 Year Access
✓ Certificate On Request
