Say Yes To Yourself – A ‘Heal Your Life’ workshop on honouring boundaries

This is a Five Hour workshop, focused on learning how to work with boundaries. What we say ‘yes’ to & What we say ‘no’ to defines our life.

The quality of our relationships are significantly influenced by our ability to set healthy boundaries. Setting appropriate boundaries is an act of SELF LOVE.

In this workshop we will dive deeper to understand our thought & behaviour patterns around boundaries and how we can create healthy and compassionate boundaries.